"If you want to live a happy life, tie it to goal, not to people or things"       Albert Einstein

 Coaching for Health

One-to-one coaching focused on health and wellbeing is at the very heart of my coaching business. I will work with you on your journey to better health whether it be achieving a better work-life balance to living with a long-term chronic or life-limiting condition. 

Walking While We Coach 

With such beautiful coast and countryside on the doorstep, Suffolk is the perfect place to combine a walk with a talk.  Bespoke packages can include breathing and visualisation techniques.

Personal Coaching

One-to-one coaching is an excellent way to reflect on issues and challenges with an outcome-focused approach. Coaching can be applied at any time of life and for anything.  Contact me for further information. 

Working Mothers

Returning to work after the birth of your child can be a traumatic and emotional time in itself but it can also knock your confidence.  Tailored coaching in this area can really give you a boost at what can be a vulnerable time.

Soft Skills Coaching 

Whether you are an aspiring leader or have just landed yourself the leadership promotion you have been waiting for, soft skills coaching can really enhance your own performance and that of your team whilst strengthening stakeholder management.